Seeds of Change
Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share through him. In each episode, Mark reveals the seeds of faith, insights, and actions that catalyzed his recovery and success. Through fitness, wellness, and faith, he faced and overcame his fears, including issues with his sexual identity. Now a wellness expert and men’s faith-based life coach, Mark uses his program, Kingdom Fit: Men’s Faith and Wellness Coaching, to help others achieve inner bliss and elevate their lives navigating difficult challenges. The podcast delves into Mark’s remarkable story of personal transformation, highlighting how faith in Jesus Christ became the ultimate answer after exploring every other path. This deeply personal narrative showcases the transformative power of surrendering to Christ, offering listeners practical steps and spiritual wisdom for personal growth and resilience. Join the Seeds of Change podcast to discover how faith can guide you through life’s greatest challenges and lead you to a life of true happiness and achievement. This inspiring tale demonstrates the profound capacity for change within us all, showing how fitness, wellness, and faith can help build a life of happiness and fulfillment.
Episodes
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this thought-provoking episode of "Seeds of Change," host Mark A. Turnipseed delves into the timeless story of King Herod, exploring themes of power, vulnerability, and authenticity. Drawing parallels between Herod's struggles and his own life experiences, Mark invites listeners to reflect on the importance of being open and honest about personal imperfections.Mark shares his journey of overcoming addiction and the transformative power of embracing vulnerability. By being open about his struggles, he has found strength and purpose, encouraging others to do the same. He challenges listeners to confront their hidden fears and inadequacies, allowing God to use them for greater good.This episode is a call to action, urging individuals to break free from the cult of perfection and embrace authenticity. Mark emphasizes the significance of sharing one's truth, fostering a foundation of trust and integrity. Join him in planting seeds of change and transforming lives through openness and vulnerability.Support the "Seeds of Change" podcast by visiting the Patreon website or reaching out for collaboration opportunities. Together, let's make the world a better place by spreading messages of hope and transformation.
Sunday Sep 22, 2024
Would You Eat the Apple? Understanding Our Human Nature
Sunday Sep 22, 2024
Sunday Sep 22, 2024
Welcome to the Seeds of Change podcast! I am your host, Mark A. Turnipseed, and I'm thrilled to share today's episode with you. After a period of reflection and meditation, I've returned to the microphone with a profound message that explores the concept of original sin and our inherent human nature.
In this episode, we delve into the story of Adam and Eve in the Garden of Eden. Imagine yourself in their place, in a perfect world with a perfect connection to God. What if you were faced with the same temptation? Would you eat the apple?
Through a thought-provoking discussion, we explore the idea that every one of us possesses the potential for both great good and heinous acts. By recognizing our capacity for sin, we can foster greater compassion and understanding towards others, leading to a deeper dependence on God and a more fulfilling spiritual life.
Join me as we plant this seed of change in our hearts and minds, and learn how embracing our true human nature can bring us closer to the divine. If this message resonates with you, please consider supporting the podcast or reaching out to collaborate and spread this transformative message further.
Tune in now for an episode that challenges you to reflect, relate, and grow in your faith. Together, let's make the world a better place by planting seeds of change.
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Welcome to the Seeds of Change podcast! In this episode, host Mark A. Turnipseed dives deep into the intersection of yoga and Christianity. Mark shares his personal journey of surrendering his life to Christ and how he integrates his faith into every aspect of his life, including his fitness routine.
Joining Mark is Tracy Winn, a yoga instructor from Atha Yoga Chalet in Delray Beach. Tracy shares her inspiring story of how yoga brought her closer to God, reigniting her faith and reshaping her life. Together, they explore the complexities of practicing yoga as Christians, addressing common concerns and misconceptions.
Through personal anecdotes and thoughtful discussion, Mark and Tracy provide a fresh perspective on how yoga can be a tool for spiritual growth and divine union. They emphasize the importance of intention and how every action, including yoga, can be an act of worship to God.
If you've ever wondered how to reconcile your faith with your yoga practice, this episode offers valuable insights and hope. Tune in to discover how you can embrace both your love for yoga and your devotion to Christ, creating a harmonious and fulfilling spiritual journey.
Monday Jul 08, 2024
Monday Jul 08, 2024
In this powerful episode of Seeds of Change, host Mark A. Turnipseed is joined by a special guest, Samuel Perez. Both Mark and Samuel share their transformative journeys from living a gay lifestyle to finding true peace and identity in God. They discuss the struggles of same-sex attraction, the pitfalls of seeking fulfillment in fleshly desires, and the profound peace that comes from surrendering to God.
Mark and Samuel explore the challenges and misconceptions surrounding the LGBTQ+ community within the Christian faith, offering insights and hope for those experiencing similar struggles. They emphasize the importance of true love, which is not defined by lust or fleshly desires, but by a deep, sacrificial commitment to God and others.
Samuel shares his personal testimony of overcoming depression, suicidal thoughts, and the emptiness of a life driven by fleshly desires. He highlights the importance of community, genuine friendships, and the overwhelming love and satisfaction found in a relationship with Jesus Christ.
For anyone feeling lost, confused, or searching for true identity and peace, this episode offers a message of hope and transformation through faith in God.
Friday Jun 14, 2024
Embracing Faith: My Journey Back to Christ
Friday Jun 14, 2024
Friday Jun 14, 2024
In this heartfelt episode of "Seeds of Change," host Mark A. Turnipseed shares his deeply personal and transformative experience of giving his life back to Christ. Mark delves into the emotions and challenges he faced in this spiritual journey, comparing it to overcoming past struggles such as weight loss and addiction.
He discusses the realization that true happiness and freedom come not from worldly desires but from surrendering to Christ. Mark explores themes of fear, identity, and the clash with ego, illustrating how faith has provided him with a new sense of purpose, structure, and freedom from anxiety.
Through his candid narrative, Mark emphasizes the importance of giving, servant leadership, and finding joy in helping others. He encourages listeners to open their hearts to Christ, offering a message of hope and transformation for those seeking peace and fulfillment in their lives.
Tuesday Jun 11, 2024
Leap of Faith: From Ohio to Miami with Liberty Flynn
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Join host Mark A. Turnipseed as he introduces the inspiring Liberty Flynn, a young model who has followed her inner calling from Ohio to Miami. In this episode, Liberty shares her journey of faith, self-discovery, and the courage to pursue her dreams. Discover how she overcame obstacles, listened to her heart, and took leaps of faith that led her to where she is today.
Mark and Liberty discuss the importance of following your inner voice, even when it leads to discomfort and uncertainty. They delve into the power of self-love, the significance of cutting out negative influences, and the role of faith in achieving one's true potential. Liberty's story is a testament to the miracles that happen when you trust in yourself and in a higher plan.
Whether you're looking for motivation to chase your dreams or seeking guidance on how to listen to your inner voice, this episode offers valuable insights and practical advice. Tune in to be inspired by Liberty's journey and learn how to plant seeds of change in your own life.
Monday Jun 10, 2024
Embracing Miracles: A Journey of Faith and Purpose
Monday Jun 10, 2024
Monday Jun 10, 2024
Welcome to another enlightening episode of the Seeds of Change podcast with your host, Mark A. Turnipseed. In this episode, Mark shares his reflections on the transformative power of gratitude and faith, especially during times of spiritual highs and lows. As he walks through the scorching heat of South Florida, he discusses the importance of shifting perspectives and embracing the miracles around us.Mark delves into a powerful scripture from Mark 6, exploring the challenges Jesus faced in his hometown and the lessons we can learn about belief and miracles. He emphasizes the significance of seeing others—and ourselves—as miracles, and how this perspective can transform our relationships and communities.Join Mark as he encourages us to pursue our God-given dreams and purpose, drawing inspiration from the lives of figures like Jesus and even modern icons like Taylor Swift. This episode is a heartfelt reminder that we are all seeds of purpose, capable of bringing about profound change in the world.Don't miss this inspiring message of faith, love, and the pursuit of our divine missions. Support the Seeds of Change podcast on Patreon and stay tuned for more uplifting content. Peace and love to all!
Thursday May 23, 2024
Faith, Confidence, and Transforming Your Life
Thursday May 23, 2024
Thursday May 23, 2024
Welcome to "Seeds of Change," hosted by Mark A. Turnipseed. In this inspiring episode, Mark delves into the small but powerful changes you can make in your life to achieve significant transformation. He shares his personal journey of self-improvement, overcoming doubts, and the realization that true success is driven by a higher calling rather than material gains.Mark discusses the importance of loving and improving oneself, staying true to one's identity, and the powerful impact of faith and confidence. He emphasizes that by practicing authenticity and aligning with one's purpose, you can create a ripple effect of positive change in your life and those around you.Through his own experiences, including the challenges of entrepreneurship and the highs and lows of writing his first book, Mark highlights the importance of perseverance, vulnerability, and seeking confirmation from a higher power. He encourages listeners to step out in faith, be vulnerable, and trust in the process, assuring that support and success will follow.Join Mark as he motivates you to transmute negativity into faith, embrace your identity as a child of God, and embark on a journey of meaningful change. Don't miss this empowering episode of Seeds of Change!
Friday May 10, 2024
Discovering the Power of Purpose-Driven Living
Friday May 10, 2024
Friday May 10, 2024
Embark on an inspiring journey of self-discovery as host Mark A. Turnipseed gives you a raw and in-depth look into his transformative experiences through the lens of purpose - from the spark ignited by Rick Warren’s ‘Purpose Driven Life’ to his own evolvement and transition into a person fueled by purpose.
In this episode, Mark emphasizes the life-changing power of purpose, desire, and self-love. He draws parallels between our disconnection with our purpose, self-knowledge, and self-love which often leads to lack of direction, health issues, unhappiness, and even trauma.
He then underscores the importance of proper nutrition, not by counting calories or macros, but through a concept he refers to as "Purposeful Eating" - a diet based on purpose rather than measurements. This approach to diet and nutrition is drawn from his self-discovery journey during his fitness routines and Ayurvedic studies.
Mark believes that the solution lies in knowing, understanding and loving ourselves better. When we prioritize self-love, only then can we manifest the greatness we aim for. With anecdotes from his own life, Mark encourages us to take up challenges, to step out of our comfort zone, to discover who we truly are and what our body and soul need for nourishment.
If you are feeling trapped or lost, this episode serves as a powerful reminder that the expert in your life is you. Listen as Mark helps you harness the power of purpose, self-love and self-knowledge, and guides you towards unlocking your full potential.
Thursday May 02, 2024
Discover Bliss by Being Truly You
Thursday May 02, 2024
Thursday May 02, 2024
Welcome to the "Seeds of Change" podcast where the host Mark A. Turnipseed shares his enlightening journey towards discovering self-worth and embracing his authentic self. This episode is titled "Embrace Authenticity: Discover Bliss by Being Truly You", putting emphasis on the idea of living your own truth, being authentic and unapologetically you. It is a narration of self-discovery, self-love, and the power of letting go.In this episode, Mark highlights the importance of shattering societal expectations, and instead, focusing on being confident and satisfied with who you are. He shares a personal anecdote involving a recent break-up, expressing how changing oneself to suit the expectations of others often leads to unforeseen resentment and possible heartbreaks.Mark presents the idea that there is no one better than you because you, made as you are, are perfect. He urges listeners to realize their own importance and uniqueness, asserting that everyone is perfect and unique in their own ways. He discusses the importance of not altering oneself for relationships and emphasizes that love should be for who you truly are, not for who one wants you to be.Filled with inspiring ideas, potential solutions, and personal experiences, this episode of the "Seeds of Change" podcast motivates you to embrace your true self. It encourages you to explore your passions, be authentic, and discover your bliss. A testament to the necessary path of self-expression, gratitude, and self-love, Mark helps guide listeners to becoming the best version of themselves.It is time to start burning your own flame and realize that you are not just good, but you are the best. So tune in, liven up, and start your journey towards self-discovery by embracing your authenticity.
Empire Self
Join me on "Empire Self," where I'll take you on a deeply personal journey of transformation. Just six years ago, I was weighed down at 230 lbs, battling a heroin addiction, and facing homelessness. But today, I stand as the author of the #1 Best Selling memoir, "My Suicide Race" a successful CEO of a skincare line, a coach, and a motivational speaker.
In this podcast, I peel back the layers of my journey and share the profound insights and actions that led to my remarkable transformation. Together, we'll explore the incredible steps I took to reclaim my life and regain power over it.
It's a story of rising from the ashes of self-disgust and shame to build an empire of self that I now trust and love. Join me on "Empire Self" as we uncover the keys to personal growth, resilience, and the profound capacity for change that resides within us all.