Seeds of Change
Seeds of Change Podcast is hosted by Mark A. Turnipseed, coach, model, entrepreneur, and columnist. Mark is the #1 Amazon best-selling author of My Suicide Race and co-founder of Halo42 Skincare. Five years ago, after three suicide attempts in one week, Mark began training for an Ironman triathlon, overcoming significant health and addiction challenges. As a trained mental health counselor and published researcher, he started blogging about his journey, believing God had a story to share through him. In each episode, Mark reveals the seeds of faith, insights, and actions that catalyzed his recovery and success. Through fitness, wellness, and faith, he faced and overcame his fears, including issues with his sexual identity. Now a wellness expert and men’s faith-based life coach, Mark uses his program, Kingdom Fit: Men’s Faith and Wellness Coaching, to help others achieve inner bliss and elevate their lives navigating difficult challenges. The podcast delves into Mark’s remarkable story of personal transformation, highlighting how faith in Jesus Christ became the ultimate answer after exploring every other path. This deeply personal narrative showcases the transformative power of surrendering to Christ, offering listeners practical steps and spiritual wisdom for personal growth and resilience. Join the Seeds of Change podcast to discover how faith can guide you through life’s greatest challenges and lead you to a life of true happiness and achievement. This inspiring tale demonstrates the profound capacity for change within us all, showing how fitness, wellness, and faith can help build a life of happiness and fulfillment.
Episodes
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Welcome to the Seeds of Change podcast! In this episode, host Mark A. Turnipseed dives deep into the intersection of yoga and Christianity. Mark shares his personal journey of surrendering his life to Christ and how he integrates his faith into every aspect of his life, including his fitness routine.
Joining Mark is Tracy Winn, a yoga instructor from Atha Yoga Chalet in Delray Beach. Tracy shares her inspiring story of how yoga brought her closer to God, reigniting her faith and reshaping her life. Together, they explore the complexities of practicing yoga as Christians, addressing common concerns and misconceptions.
Through personal anecdotes and thoughtful discussion, Mark and Tracy provide a fresh perspective on how yoga can be a tool for spiritual growth and divine union. They emphasize the importance of intention and how every action, including yoga, can be an act of worship to God.
If you've ever wondered how to reconcile your faith with your yoga practice, this episode offers valuable insights and hope. Tune in to discover how you can embrace both your love for yoga and your devotion to Christ, creating a harmonious and fulfilling spiritual journey.
Monday Jul 08, 2024
Monday Jul 08, 2024
In this powerful episode of Seeds of Change, host Mark A. Turnipseed is joined by a special guest, Samuel Perez. Both Mark and Samuel share their transformative journeys from living a gay lifestyle to finding true peace and identity in God. They discuss the struggles of same-sex attraction, the pitfalls of seeking fulfillment in fleshly desires, and the profound peace that comes from surrendering to God.
Mark and Samuel explore the challenges and misconceptions surrounding the LGBTQ+ community within the Christian faith, offering insights and hope for those experiencing similar struggles. They emphasize the importance of true love, which is not defined by lust or fleshly desires, but by a deep, sacrificial commitment to God and others.
Samuel shares his personal testimony of overcoming depression, suicidal thoughts, and the emptiness of a life driven by fleshly desires. He highlights the importance of community, genuine friendships, and the overwhelming love and satisfaction found in a relationship with Jesus Christ.
For anyone feeling lost, confused, or searching for true identity and peace, this episode offers a message of hope and transformation through faith in God.
Friday Jun 14, 2024
Embracing Faith: My Journey Back to Christ
Friday Jun 14, 2024
Friday Jun 14, 2024
In this heartfelt episode of "Seeds of Change," host Mark A. Turnipseed shares his deeply personal and transformative experience of giving his life back to Christ. Mark delves into the emotions and challenges he faced in this spiritual journey, comparing it to overcoming past struggles such as weight loss and addiction.
He discusses the realization that true happiness and freedom come not from worldly desires but from surrendering to Christ. Mark explores themes of fear, identity, and the clash with ego, illustrating how faith has provided him with a new sense of purpose, structure, and freedom from anxiety.
Through his candid narrative, Mark emphasizes the importance of giving, servant leadership, and finding joy in helping others. He encourages listeners to open their hearts to Christ, offering a message of hope and transformation for those seeking peace and fulfillment in their lives.
Tuesday Jun 11, 2024
Leap of Faith: From Ohio to Miami with Liberty Flynn
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Join host Mark A. Turnipseed as he introduces the inspiring Liberty Flynn, a young model who has followed her inner calling from Ohio to Miami. In this episode, Liberty shares her journey of faith, self-discovery, and the courage to pursue her dreams. Discover how she overcame obstacles, listened to her heart, and took leaps of faith that led her to where she is today.
Mark and Liberty discuss the importance of following your inner voice, even when it leads to discomfort and uncertainty. They delve into the power of self-love, the significance of cutting out negative influences, and the role of faith in achieving one's true potential. Liberty's story is a testament to the miracles that happen when you trust in yourself and in a higher plan.
Whether you're looking for motivation to chase your dreams or seeking guidance on how to listen to your inner voice, this episode offers valuable insights and practical advice. Tune in to be inspired by Liberty's journey and learn how to plant seeds of change in your own life.
Monday Jun 10, 2024
Embracing Miracles: A Journey of Faith and Purpose
Monday Jun 10, 2024
Monday Jun 10, 2024
Welcome to another enlightening episode of the Seeds of Change podcast with your host, Mark A. Turnipseed. In this episode, Mark shares his reflections on the transformative power of gratitude and faith, especially during times of spiritual highs and lows. As he walks through the scorching heat of South Florida, he discusses the importance of shifting perspectives and embracing the miracles around us.Mark delves into a powerful scripture from Mark 6, exploring the challenges Jesus faced in his hometown and the lessons we can learn about belief and miracles. He emphasizes the significance of seeing others—and ourselves—as miracles, and how this perspective can transform our relationships and communities.Join Mark as he encourages us to pursue our God-given dreams and purpose, drawing inspiration from the lives of figures like Jesus and even modern icons like Taylor Swift. This episode is a heartfelt reminder that we are all seeds of purpose, capable of bringing about profound change in the world.Don't miss this inspiring message of faith, love, and the pursuit of our divine missions. Support the Seeds of Change podcast on Patreon and stay tuned for more uplifting content. Peace and love to all!
Thursday May 23, 2024
Faith, Confidence, and Transforming Your Life
Thursday May 23, 2024
Thursday May 23, 2024
Welcome to "Seeds of Change," hosted by Mark A. Turnipseed. In this inspiring episode, Mark delves into the small but powerful changes you can make in your life to achieve significant transformation. He shares his personal journey of self-improvement, overcoming doubts, and the realization that true success is driven by a higher calling rather than material gains.Mark discusses the importance of loving and improving oneself, staying true to one's identity, and the powerful impact of faith and confidence. He emphasizes that by practicing authenticity and aligning with one's purpose, you can create a ripple effect of positive change in your life and those around you.Through his own experiences, including the challenges of entrepreneurship and the highs and lows of writing his first book, Mark highlights the importance of perseverance, vulnerability, and seeking confirmation from a higher power. He encourages listeners to step out in faith, be vulnerable, and trust in the process, assuring that support and success will follow.Join Mark as he motivates you to transmute negativity into faith, embrace your identity as a child of God, and embark on a journey of meaningful change. Don't miss this empowering episode of Seeds of Change!
Friday May 10, 2024
Discovering the Power of Purpose-Driven Living
Friday May 10, 2024
Friday May 10, 2024
Embark on an inspiring journey of self-discovery as host Mark A. Turnipseed gives you a raw and in-depth look into his transformative experiences through the lens of purpose - from the spark ignited by Rick Warren’s ‘Purpose Driven Life’ to his own evolvement and transition into a person fueled by purpose.
In this episode, Mark emphasizes the life-changing power of purpose, desire, and self-love. He draws parallels between our disconnection with our purpose, self-knowledge, and self-love which often leads to lack of direction, health issues, unhappiness, and even trauma.
He then underscores the importance of proper nutrition, not by counting calories or macros, but through a concept he refers to as "Purposeful Eating" - a diet based on purpose rather than measurements. This approach to diet and nutrition is drawn from his self-discovery journey during his fitness routines and Ayurvedic studies.
Mark believes that the solution lies in knowing, understanding and loving ourselves better. When we prioritize self-love, only then can we manifest the greatness we aim for. With anecdotes from his own life, Mark encourages us to take up challenges, to step out of our comfort zone, to discover who we truly are and what our body and soul need for nourishment.
If you are feeling trapped or lost, this episode serves as a powerful reminder that the expert in your life is you. Listen as Mark helps you harness the power of purpose, self-love and self-knowledge, and guides you towards unlocking your full potential.
Thursday May 02, 2024
Discover Bliss by Being Truly You
Thursday May 02, 2024
Thursday May 02, 2024
Welcome to the "Seeds of Change" podcast where the host Mark A. Turnipseed shares his enlightening journey towards discovering self-worth and embracing his authentic self. This episode is titled "Embrace Authenticity: Discover Bliss by Being Truly You", putting emphasis on the idea of living your own truth, being authentic and unapologetically you. It is a narration of self-discovery, self-love, and the power of letting go.In this episode, Mark highlights the importance of shattering societal expectations, and instead, focusing on being confident and satisfied with who you are. He shares a personal anecdote involving a recent break-up, expressing how changing oneself to suit the expectations of others often leads to unforeseen resentment and possible heartbreaks.Mark presents the idea that there is no one better than you because you, made as you are, are perfect. He urges listeners to realize their own importance and uniqueness, asserting that everyone is perfect and unique in their own ways. He discusses the importance of not altering oneself for relationships and emphasizes that love should be for who you truly are, not for who one wants you to be.Filled with inspiring ideas, potential solutions, and personal experiences, this episode of the "Seeds of Change" podcast motivates you to embrace your true self. It encourages you to explore your passions, be authentic, and discover your bliss. A testament to the necessary path of self-expression, gratitude, and self-love, Mark helps guide listeners to becoming the best version of themselves.It is time to start burning your own flame and realize that you are not just good, but you are the best. So tune in, liven up, and start your journey towards self-discovery by embracing your authenticity.
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Welcome to another exciting episode of the Seeds of Change podcast, hosted by Mark A. Turnipseed. In this episode, we will be delving deep into the concept of generosity, a feeling that not only impacts those around us, but also brings much joy and satisfaction to our own lives. Perhaps you have felt that surge of fulfillment when you have given your time, money, or efforts to others. The act of giving not only alleviates their struggles but also leaves an indelible mark of fulfillment in you. Now, imagine multiplying that feeling, by giving to thousands of people in need. This episode of Seeds of Change explores these immense feelings tied to generosity and why it is not as common as it could be.We often find ourselves caught up in a state of survival, where we concentrate on meeting our own needs first. This episode sheds light on why it's important to move beyond this state, to live a life marked by kindness and generosity. This transformation, as Mark suggests, could be as simple as being more conscious of your day-to-day actions, like how hard you press your gas pedal. It's these little aspects of life that when improved, can have a massive positive impact on our planet.Join us as we explore the teachings from spiritual role models all the way from India to Jesus Christ, who believed in the core value of generosity. Their lives embodied the essence of giving without expecting anything in return. Mark firmly believes that each one of us has this divine connection within us, thus empowering us to be as generous as these role models, transforming our lives and the world at large.Following the mantra of being generous to attain abundance, this episode is a reminder to practice generosity today and every day. Whether it is being generous to our planet, donating to charities, spending time with loved ones, or simply answering the phone when your parent calls.In the spirit of generosity, if you wish to contribute to the Seeds of Change podcast, you can donate on Patreon or directly contact Mark. Together, we can make the world a better place. Enjoy this episode, and may it fill you with a spirit of generosity and abundance. Let's plant these seeds of change and watch them flourish.Bless you all.
Monday Apr 22, 2024
Building Self-Pride with Micro-Whys
Monday Apr 22, 2024
Monday Apr 22, 2024
Join host Mark A. Turnipseed in an insightful episode of the 'Seeds of Change' podcast, weaving reflections on personal struggles, growth, and the power of everyday integrity. Tune in as he explores the importance of small, daily accomplishments, introducing the concept of 'micro-whys' for sustained personal pride and transformation.Dive into a deep discussion on managing our own expectations and escaping the pitfalls of social media comparison. Take part in a thought-provoking conversation about nurturing self-pride through acts of integrity and cultivating a healthier attitude towards goal achievement and self-worth. Stand by Mark as he shares an inspiring tale symbolizing the role of integrity in self-transformation.The second section sees Mark talking about the pivotal role of integrity in his life. Learning to imbue this paramount virtue into every action, he witnesses how it fuels self-assuredness, leading to a more gratifying life. The episode encourages listeners to integrate authenticity into their lifestyle, highlighting the profound change it sparkles, extending from fitness and diet to spirituality and thought processes.This episode concludes with a compelling call to action: leveraging personal integrity to tap into one's potential and embarking on the transformative journey towards self-pride. Tune in to Mark Turnipseed's 'Seeds of Change' podcast and take your first step into a more fulfilling, balanced life today!
Empire Self
Join me on "Empire Self," where I'll take you on a deeply personal journey of transformation. Just six years ago, I was weighed down at 230 lbs, battling a heroin addiction, and facing homelessness. But today, I stand as the author of the #1 Best Selling memoir, "My Suicide Race" a successful CEO of a skincare line, a coach, and a motivational speaker.
In this podcast, I peel back the layers of my journey and share the profound insights and actions that led to my remarkable transformation. Together, we'll explore the incredible steps I took to reclaim my life and regain power over it.
It's a story of rising from the ashes of self-disgust and shame to build an empire of self that I now trust and love. Join me on "Empire Self" as we uncover the keys to personal growth, resilience, and the profound capacity for change that resides within us all.